So what’s all the talk about “Urgent Care”?

  Though the concept of Urgent Care clinics has been around for over 15 years, the idea was never widely known. To be brief, an Urgent Care is simply a walk-in clinic (that means no appointments) that focuses on the delivery of ambulatory care outside the emergency...

Common Cold or Allergies? How to Really Know the Difference…

Cough, wheezing, stuffy nose.. how do you really know if you are sick with a cold or have allergies? But you never had allergies before, so you must have the common cold? Right?… Think again. Allergies Let me break it down for you know how to detect each condition....

Staying Warm… and Fit!

It is the middle of November and cold weather is finally upon us! The holiday season is approaching us with the promise of turkey, stuffing, dressings, and pies- so exercising and staying active is extremely important. However, dropping calories can be deterring when...