Are you ready for a FLU Pandemic? Here’s how to bunker down the right way…

Regular Protection before evidence of pandemic: 1. Stay healthy, stay vaccinated 2. Always, always, always wash your hands 3. Clean surfaces regularly 4. Always have food with long shelf life, only to be used during an emergency 5. Create an emergecy kit ahead of time: Supply of drinking water (one gallon/per person/per day) Important documents/medical needs: Copies of Read More

Common Cold or Allergies? How to Really Know the Difference…

Cough, wheezing, stuffy nose.. how do you really know if you are sick with a cold or have allergies? But you never had allergies before, so you must have the common cold? Right?… Think again. Allergies Let me break it down for you know how to detect each condition. What exactly is an allergy? An Read More

So what’s all the talk about “Urgent Care”?

Though the concept of Urgent Care clinics has been around for over 15 years, the idea was never widely known. To be brief, an Urgent Care is simply a walk-in clinic (that means no appointments) that focuses on the delivery of ambulatory care outside the emergency room. To be clear, an Urgent Care serves medical Read More



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